Pumpkin ( Cucurbita pepo ) is a large plant whose large fruit contains numerous flat, oval white seeds. Once shelled, these seeds reveal their green almonds. These pumpkin seed almonds are offered to you here, under the common name of "pumpkin seeds".

Pumpkin seeds are very nutritious and very interesting from a nutritional point of view. Indeed, their particular composition of proteins and vegetable fats as well as trace elements makes them a food of choice.

100 years ago, farmers in Steiermark (Austria) discovered a pumpkin with seeds without shells, dark green in color, with a very pronounced taste and very rich in protein (close to 35%).

Assets

- Alkalizing seeds.
- Hulled.
- Raw and no added salt.

Information

- Organic.
- Vegan.
- Raw quality.
- Naturally gluten-free.

Ingredients

Pumpkin seeds* ( Cucurbita pepo ) hulled.
*Product from organic farming.
Origin: Austria.
Net weight: 200 g.

Nutritional values	per 100 g
Energy value	540 kcal / 2259 kJ
Fats	43 g
of which saturated fatty acids	8.5 g
Carbohydrates	18 g
including sugars	1 g
Dietary fiber	7 g
Proteins	28 g
Salt	0.04 g

The salt content is only due to naturally occurring sodium.

Directions for use

Incorporate them into all types of recipes; their color and shape are wonderful!
For savory recipes (mixed salads, cereal or vegetable dishes, etc.) or sweet recipes (muesli, pastries, compotes, etc.).

Store in a cool, dry place, away from light.
Close the bag tightly after use.

I LOVE ME, Organic Pumpkin Seeds, 200g I LOVE ME, Organic Pumpkin Seeds, 200g